Today was a weird day. I was not very hungry at all. I was doing some work and at 4pm I realized I had not had my 2nd half of breakfast (grits), my lunch, or my afternoon snack. Up to that point of the day I had only eaten 1 egg and 2 egg whites, a banana and my protein shake. I knew what was coming. Hunger pains!
I quickly ate my grits and my dinner later at 6pm. By the time 8:30pm rolled around I was starving. I was short on calories, carbs, and fat and my body was letting me know. So tonight I went off my regular routine of egg whites at night and instead had 1 cup special K cereal with a huge strawberry and 2% milk. I usually try not to drink milk when dieting so 2% was my only choice...skim would have been better. I also had two egg whites scrambled with just a hint of grape jelly. Hope that holds me thru the night.
My workouts are going great. My legs hurt so bad and I tried to focus mainly on my quads on Tuesday because Friday will be hamstrings. Didn't matter, my hamstrings still hurt. I did 20 minutes of rollerblading too. I should have done another day of ballet, but I was too busy with work and kids. Weekend is coming up. No temptations yet, that's pretty good for the first week.
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