I feel it coming on. Sugar withdrawals! Today was easy again, but day three is upon me and that tends to be one of the hardest days I will encounter during this 12 week period. I think it's because I am withdrawing from everything at once....sugar (carbs) as well as fat. I have been very moody today and so tired that I almost can't function. Instead of eating, I took a nap. It helps for a short time, then the cravings come on me like a tidal wave. Usually things get better on day 5 and 6.
  My workout was once again intense. Quads with back. That is a tough combo, but invigorating at the same time. Tomorrow is Chest and Abs. I am trying to be careful not to build my obliques too much this time. I am square shaped (not hour glass) and that can be a bad thing in the NPC where they are looking for that sexy figure with a tiny waist and wider hips. I have the tiny waist, but you can't really tell because I have no hips.
  Once again I am feeling hungry here at 9pm. I will do another spinach omelet and head off to bed.