I have just about made it thru day 3. I woke up this morning at 3:30am starving. I finally got up and had two saltine crackers and went back to sleep. The rest of the day went pretty smoothly. It is almost 10pm and I am short a protein shake and 2 egg whites. We had a late night at church and I am off my eating schedule just a bit. I actually had to plan for this a bit. I stuck my yogurt and cottage cheese in a container and carried it with me to church. I made it thru the day without a nap, but I am exhausted. I will finish my meals and head off to bed. It is key to get all my calories in. In fact, it is probably more important at this stage of the game.