Tuesday, February 18, 2014

Not your typical before and after!

As I mentioned in my video, I am taking six weeks off from doing any form of exercise at all. I think it is important to listen to your body...and mine is saying "Hold up, I'm tired". These pictures are opposite of a typical before and after pic. It is my starting point before taking off and what happens to my body when I don't exercise. Honestly, I don't expect to 'blow" up. With somewhat proper diet, I shouldn't gain too much at all. The picture below is before and after two weeks. Keep in mind, I had had a lot of birthday cake and splurges, so I am retaining some water. Nothing to "freak" out about.


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