OK, so there was no Bison left, but I did find a small 2.7 oz round eye (eye of the round) piece of meat. Can you tell I really don't know meat? I picked it out based on the fat content. So it may be a bit higher in fat, but I didn't have a whole lot. I also had a small red potato with a small amount of hot sauce, asparagus, and a small salad with Walden Farms Raspberry dressing and I added a few blackberries. I usually have fresh asparagus but chose canned for tonight. It's loaded in sodium so I rinsed them before heating them. My belly is full and I am happy.